It comes from the mulberry tree in Colombia and has many benefits for good health. In addition, iron helps improve circulation and has a high percentage of antioxidants, one that is especially recommended for diabetic people as they are fruits with a low caloric value due to their low amount of carbohydrates, which makes them a beneficial food that helps the metabolism. .
They are especially rich in vitamin C, containing quantities even greater than those of some citrus fruits. They are also very rich in vitamin A, as well as potassium, also providing dietary fiber.
